Yoga & Mindfulness for Self-Regulation

June 15, 2017

Come join us in this exciting workshop offering hands-on activities to easily integrate yoga and mindfulness into your classroom setting. Children’s yoga helps to develop essential tools such as self-regulation, a stronger mind-body connection, and introduces skills that help children to find a sense of inner-calm. These yoga tools are gifts that can transform the lives of the children that receive them. Each participant receives the Harmony Kids Yoga Guide for Pre-K and Kindergarten Educators with exercises and applications for classroom use.

Jennie is the founder and director of Harmony Kids Yoga, bringing yoga and mindfulness to over seven thousand children to date, between the ages of one  to 18 years in Lower Mainland public schools, preschools and day cares, as well as weekly group classes, private sessions for children with special needs and teachers workshops. Jennie Abbot is a Registered Yoga Teacher (CYA-RYT200), Registered Children’s Yoga Teacher (CYA-CYT), and is trained in Color Me Yoga for Children and Rainbow Kids Yoga for Children.